Tag: nutrition

Diagnosed with Type 1 Diabetes in 2021 — with no family history or warning signs — Tim Oberg knows first-hand the shock and life changes that come with managing this condition. But he also knows that with the right mindset, support, and strategies, it’s possible to thrive. As a Certified Lifestyle and Wellness Coach through Harvard Medical School, Tim combines evidence-based knowledge with real-life experience to support others on their journey. As the Founder of parkrun Australia, Tim has spent over a decade building health-focused communities and understands the powerful role connection and shared purpose play in long-term wellbeing. Coaching with Tim means being supported by someone who truly gets it — and who’s here to walk alongside you, every step of the way.